I can very highly recommend Edna! The coaching I received was far above my expectations and she was really able to help transform my life and I now feel much more healthy, happy and in control. Edna is very experienced and delivers all her support and guidance with compassion and enthusiasm. I always felt motivated and rejuvenated and most importantly excited to make changes after every conversation I had with her. She was able to provide perfectly tailored and very practical tools, which are designed for long-term improvements. I’ve adopted so many new healthy habits, and my husband and family are also enjoying and benefitting from all of the changes. I can’t thank Edna enough for all of her help and all of the fun!

The sessions have helped me understand my body better. After this process, I've learned to identify the kind of foods that support my gut health and I discovered new foods, flavors, and recipes that nourish my body. Also, I was finally able to find the type of exercise and routine I enjoy. The most amazing thing I learned during the process is the importance of taking care of myself by taking the time to do the things that help my body and mind to stay healthy!

The coaching process was extremely helpful for me. I learned how to cook and choose healthier meals that boosted my energy during the day. I understood the importance of exercise and developed a routine that works for my busy life. I have incorporated meditation techniques that help me to control myself during stressful situations.

Every week, I was able to put into practice the things I was learning during the sessions. Working with Edna helped me to understand that I should never place my health and well-being behind other aspects of my life.

I contacted Edna two months after my first baby was born because a friend of mine shared her contact with me. I was in a very happy place, fulfilled with myself but I thought I could do with some help in being healthier after my pregnancy and to prepare for the future ones. I particularly needed the motivation to exercise and eat better. I was breastfeeding and a few months later started the baby on solids so knowledge of food was key for our family’s health. Edna is first of all a great listener, she immediately understood my needs and helped me achieve my short-term goals as well as setting the foundation for the long-term ones. She shared a huge amount of detailed information with me about the topics we prioritized in our sessions. I felt listened to, empowered, and capable of everything I wanted to be.

Edna's kindness, motivation and patience helped to implement powerful changes. Edna taught me so many things about my menstrual cycle and diet that I know feel empowered when it comes to my hormones and overall health.

Edna helped me to understan and work better with my emotions to build my confidence. Thanks to my work with her I relaunched my business and feel more empowwered. Her empathy, love, passion and charisma were really valuable through the process. She is a fabulous coach very human, sensitive and professional. I always felt listened to and supported.

Edna is such an special coach. She really dives deep into your needs and help you shine. Her guidance was amazing for me and because of that, my health habits changed for the better. Thank you for you accompaniment Ednita!

Edna's incredible positive energy and deep knowledge of health and healing are but two of the facets that make Edna a fantastic health coach. She comes with structural advice, easy-to-implement solutions, and pragmatic tips to incorporate into your everyday life to ensure healthy habits and a happy lifestyle. She has a way of helping you uncover your own potential and gives unique and individual advice, tailored to your specific needs. Edna is extremely dedicated to helping and supporting you every step of your journey and is willing to go the extra mile to find THE solution for you. The sessions are always very varied and different subjects approached to have a holistic overview and key takeaways for every aspect of your life. Couldn't recommend Edna more as a health coach!

By working with Edna I traveled a path of recognition in which I was able to embrace my strengths and set goals to accomplish my vision of happiness and health. During the time I worked with Edna during my pregnancy we covered topics around my physical, mental and emotional health.