Take control of your health, increase your confidence levels and maximize your potential
My private coaching program is designed to help you thrive in all aspects of your life because I believe that optimum health is not only about having a toned body. Optimum health is being in harmony with your biology, mind and spirit.
Optimum health is understanding who you are and what supports your growth. It’s simply having control over your life.
If you have endless questions and concerns about your health and don’t know where to start, private coaching is for you.
- I will listen carefully and help you identify the problem. You and I will become detectives to help you regain control of your health.
- We will create strategies that work in your busy schedule. This is not another diet, meditation or exercise program. This is about changing your lifestyle forever and making sure that you have a clear motivation to stick to it.
- You will have access to the latest scientific and medical evidence and learn how to apply that knowledge in your daily life.
If you are constantly stressed out, tired and have no strategies to cope with those negative feelings, private coaching is for you.
- Together we’ll experiment and create a toolkit of strategies that will help you manage stressful situations.
- You’ll learn how to work with your emotions and be more comfortable with your negative feelings.
If your confidence is not at the right level and you want to grow personally and professionally, private coaching is for you.
- I will help you discover and connect with your worth. You’ll become the expert on yourself and create a life vision and goals, that we’ll make sure you achieve.
- You’ll decode your personality patterns, motivations and strengths to maximize your potential.
By working with me, you will find out how to reclaim your health, get confident and connect with your highest potential.
The first session is complimentary and not free. This means that you don’t have to pay but I will invest my time and offer my knowledge.
Considerations before booking your first session:
I work with high achieving women who are ready for the next level of their life. I work with ambitious clients that get things done.
In order to be successful, you need to be curious, ask questions and come prepared for each meeting. Our coaching sessions are business as usual. Interest in learning about yourself is a must thing to have.
I will commit 100% to make sure you thrive and get the best of this program and I expect the exact commitment from you. I’m willing to work late nights, be available during weekends, and speak to God on your behalf, if necessary.
This is your very own BootCamp, so if you’re not ready to commit to your progress, please don’t waste my time.
I only take clients on a program basis, which means that you should commit to a minimum of 10- sessions. You can see the fees and services here.